Visual Games

When is the last time you played the game "I Spy"?! 

How to play "I Spy" 

"I Spy" is so great because it can be played anywhere with anyone, at any time--and there are no materials needed.  It's a practice in being in the present moment, truly listening, and inquiring. 

Ever done a Magic Eye?! 

Magic Eye Image of the Week

 I used to get lost in those images for hours.  Visual games are a beautiful way to play!  I encourage you to make time for them.  Check out the super cool exercise below... try to meditate on 3 dots at once. 

IMG_9967.jpg